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Aqua Sphere News
about 11 years ago
Shay Goulding Meurer had a great conversation on what motivateswith legendary triathlete, Bill Bell the "Iron Gent", on what motivates.
about 11 years ago
Raising money for the Marine Conservation Society (MCS), a record number of entrants signed up to take part in this year’s Ecover Blue Mile, which saw almost 300 people swim, kayak and stand-up paddle (SUP) the one mile course in Plymouth, England.
about 11 years ago
Amanda Beard first swam into the spotlight in 1996, securing three medals (one gold and two silver) at the Atlanta Olympic Games aged just 14. We teamed up with Aqua Sphere, her official swim kit partner, to ask Amanda a few questions about her personal difficulties, the pressures on professional swimmers today and juggling motherhood with her passion for swimming.
Mission Athetecare News
about 11 years ago
Training, running, competing in hot environments can be grueling. Your body temperature runs higher, you sweat more, you work harder to perform. The skin is the body’s natural radiator. Sweating and vascular dilation - having your blood vessels carry blood closer to the skin - helps your body maintain the proper temperature. On average, your body stays within a range of 96.4 and 99.1 degrees, but exercise makes this more difficult, with variations up to 103 degrees for especially hard workouts. And as temperatures continue to rise, the demands on the body challenge the efficiency of your ...
via
about 11 years ago
Memorial Day… the “unofficial” start of summer for many. While we love much of what summer brings, it can also bring blistering heat, and the challenges to keep yourself and your kids cool. However, as long as you take a few essential precautions, breezing through the summer heat can be easy. Let’s face it. Our kids aren't familiar enough with the symptoms of overheating to let us know when they need to take steps to stay cool. Children also sweat less than adults, making it harder for them to cool off and putting them at greater potential risk. ...
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about 12 years ago
Success in professional basketball is a product of immense preparation. One important aspect of preparing for a game is the concept of “pre-game rituals”, or the routine a player goes through in the time immediately leading up to a game. Not to be confused with locker room superstitions, this routine that a player goes through not only makes for a great show for spectators, but also helps players to become both physically and mentally prepared prior to game time. There are a variety of customs that players in the NBA today go through just prior to ...
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Softcup News
about 13 years ago
Perimenopause is the time of transition between when a woman is regularly producing eggs to the time when the ovaries shut down permanently, also known as menopause. read more
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about 13 years ago
Let's be honest. As fantastic as the holidays can be, they can also be a total nightmare! One minute you are a functioning adult, the next a complete stress case. read more
softcup_kaitlin
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about 13 years ago
On November 8, 2011 reusable Softcup was officially launched! read more
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USA Swimming News
about 11 years ago
This weekend’s AT&T Winter National Championships is important. Not only because it allows swimmers the2013 Winter Nats (small) opportunity to gauge training mid-season, but also because many college athletes will be in attendance. There aren’t many swim meets throughout the swim season where NCAA athletes can participate alongside teenage and professional swimmers in a yards format. This weekend is such an opportunity.
about 11 years ago
Soreness is an essential consequence of elite training. The body typically experiences soreness after a novel activity or an increase in training volume. In swimming, a novel activity can be as simple as a stroke correction and the training volume can differ from longer sets to faster speeds. Whichever the case, soreness occurs frequently in swimming.
about 11 years ago
The secret to swimming fast when it counts the most is to maintain control of your concentration during your entire race. Far too many swimmers allow their race concentration to drift away from what they are DOING during the race and go to THINKING about how they feel, how fast they may or may not be going or where their competitors are. Every stroke you take during a race where your focus in on THOUGHTS is a slow, inefficient stroke. Contrast that to what happens when these same swimmers practice, and you will see an entirely different focus of concentration. In ...
PMG Sports News
about 13 years ago
Five of PMG Sports’ elite Olympic athletes made some impressive feats at the Columbus Grand Prix swim meet this past weekend. Numerous past Olympians, national team members and future Olympic hopefuls gathered in Columbus, Ohio, at Ohio State University’s McCorkle Aquatic Pavilion for three days of intense competition. Silver medalist Elaine Breeden had an impressive [...]
Carrie
about 13 years ago
Olympic swimmer and PMG Sports‘ athlete, Jason Lezak placed fourth in the Men’s 50m Freestyle on day 2 of the 2012 Columbus, Ohio USA Swimming Grand Prix. Lezak finished with a final time of 22.85. If you missed the meet on Universal Sports, watch the race below.
Carrie
about 13 years ago
Darren McGrady, also known as The Royal Chef shares recipes from his popular cookbook, “Eating Royally,” and stories from cooking for the Royal family with NBC Los Angeles. See below for the great segment!   View more videos at: http://nbclosangeles.com. If you want to book Darren for your next event or have him on your [...]
Carrie
Team USA News
about 13 years ago
Amanda Beard is happily married and a proud mom, finally at peace after years of struggling at… Read
about 13 years ago
CHICAGO (AP) The United States women's soccer team will play Canada on June 30 in Sandy, Utah, as a… Read
Susan G. Komen News
Susan G. Komen, the world’s largest breast cancer organization, today announced Nancy G. Brinker, Founder and Chair of Global Strategy, will visit Tanzania next week to continue implementing breast cancer programs in the sub-Saharan African country.
A nationally known expert in both health policy and research has been named to lead Susan G. Komen, the world’s largest breast cancer organization, as its President and Chief Executive Officer.
The 24th annual Susan G. Komen Global Race for the Cure® takes place on Saturday, May 11, 2013 on the National Mall. This year’s Race, previously held in June, takes place on Mother’s Day weekend with the theme “Make Mom Proud,” honoring mothers and women everywhere.
Women's Health Top Rated Stories
about 13 years ago
One of the many great things about summer is that its casual vibe allows you to wash and go, giving your hair a much-needed break from abusive heat styling. But when winter returns, most women bust out the hair dryer and flattening iron. "You're more likely to load up on treatments ...
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about 13 years ago
Intuition. Sixth sense. Internal compass. No matter what you call it, gut feelings can be a pretty powerful tool when it comes to making important choices in your life. But in certain situations, it's better to disregard your gut and listen to your head instead. Use this case-by-case guide to help ...
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about 13 years ago
You can't fool us. Yes, you eat healthy foods. Yes, you stock your fridge with fresh fruits and vegetables and always order the salmon. But then the water heater breaks and you're late for a meeting and there's cake at work and a friend pops over unexpectedly and suddenly, it's 10 ...
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about 13 years ago
0 to 5 seconds You spot a hot stranger, and before you can even say hello, your brain has processed his voice, face, and pheromones (the less like you he smells, the more aroused you'll become). Your brain's ventral tegmental area lights up and begins churning out dopamine, the ...
Laura Beil
about 13 years ago
Backyard cocktail parties and beach weekends should be couple heaven. But there's something about bikinis, BBQ, and 90 percent humidity that makes tension soar higher than the rising temperature. One wrong sentence and instead of gazing into each other's eyes, you're shooting lightning bolts. The next time you face an incendiary ...
Cafe Mom Daily Buzz
about 13 years ago
It's a little scary thinking about former party girl Kourtney Kardashian as a new mom to baby Mason. Just reading about some of the things she's said makes us cringe. Are you listening, Kourtney? Here's some advice on mommyhood, courtesy of CafeMom. You're welcome. "I really don't miss ...
about 14 years ago
photo by orchiddd88 Is your baby rolling over? Sitting up? Clapping? Talking? Walking? It seems like you just had her and everyone wants to know what "tricks" she can do—even strangers. If your baby isn't doing all the things that everyone says she's "supposed" to be doing, don't sweat ...
about 15 years ago
  Photo from Family Fun Looking for some ideas for St. Patrick's Day crafts and treats for your toddler? Family Fun magazine has lots of them. I'll be treating my little leprechaun to a tasty, emerald pot of gold. It's so simple to make. Here's how: ...

Entries in Family (18)

Tuesday
Nov222011

Growing Up Fast

Blaise's First School Photo

Sunday
Nov062011

Stranger Than Fiction

Our Blaise

One evening my husband Sacha, who was my boyfriend at the time, came home from work and told me about a little boy named Blaise he'd met that day. Both Sacha and I really liked the name and started talking about what we'd want to name our baby if we ever decided to have one together.

After several years passed we found ourselves married, pregnant and again discussing baby names. I remembered Blaise and reminded Sacha how much we loved the name and suggested it would be a good option for either a boy or a girl. He agreed but proposed we keep it in mind and continue our search just in case we came across something we liked better.

For weeks this was a point of contention for us as I had already pretty much made up my mind but since I didn't want to fight over something that was supposed to be fun, one evening I gave in and brought home a half dozen or so baby name books to Sacha. He was very happy and thanked me for understanding his point of view. Then jokingly he picked up one of the books and said to me, "I'm going to close my eyes, flip open this book, point to a name and whatever it is we'll name the baby that."

He did as he had explained and when he opened his eyes I saw the expression on his face change from playful to astonished.

"It's Blaise!", he said.

"What's Blaise?", I replied.

"I landed on Blaise!", he exclaimed.

As I leaned in to look, without moving his finger from where it had landed he thrust the book in my face and nearly shouted, "SERIOUSLY LOOK! I LANDED ON BLAISE!"

We both stared speechless at the book and then at eachother for about half a minute before we began discussing our amazement and the statistical probability of the scenario that had just unfolded before us.

After an hour or so the shock lessened and Sacha, realizing he had been fighting something he shouldn't, closed the book and put it away.

He hasn't touched any of the books I bought him since.

 

Sunday
Nov062011

Cogburn's Ark

Yesterday Sacha, Blaise and I made a quick trip out to the Rooster Cogburn Ostrich Ranch. Their grounds actually house quite a variety of animals: donkeys, deer, goats and lorikeets but the ostriches were definitely the stars of the show.

Hungry Bird

Food for the animals was provided as part of the entry fee and feeding them definitely made for an incredibly entertaining hour. The deer with their little wet noses and velvet tongues were the most gentle of the animals while the ostriches were by far the roughest. None of the animals were really interested in biting the hand that fed them but a gentle accidental nip did happen from time.

Really, Really, Really Ridiculously Cute

Thievery was a problem on the ranch as most of the animals, given the slightest chance, would steal the cup of food right from my hands. Blaise and I of course punished them severely for their greediness with more food and petting.

Unfortunately we did pass on the moster truck tour of Picacho Peak that the ranch offers but next time that'll be first on our list.  

Tuesday
Nov012011

Home Again

I'm home after a wonderful weekend in Seattle celebrating my birthday and Halloween with friends and family. Thanks to everyone who made it happen!

Back to the pool I go.

 

Monday
Oct312011

HAPPY HALLOWEEN

Wishing everyone a safe and happy Halloween from the Pacific Northwest!

Saturday
Oct292011

The BIG 3-Oh

Thank you to my fans, friends and family for making my birthday so special!

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