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Aqua Sphere News
Mission Athetecare News
The Science of Pulse Point Cooling
about 11 years ago
Training, running, competing in hot environments can be grueling. Your body temperature runs higher, you sweat more, you work harder to perform. The skin is the body’s natural radiator. Sweating and vascular dilation - having your blood vessels carry blood closer to the skin - helps your body maintain the proper temperature. On average, your body stays within a range of 96.4 and 99.1 degrees, but exercise makes this more difficult, with variations up to 103 degrees for especially hard workouts. And as temperatures continue to rise, the demands on the body challenge the efficiency of your ...
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via
TIPS TO PREVENT OVERHEATING
about 11 years ago
Memorial Day… the “unofficial” start of summer for many. While we love much of what summer brings, it can also bring blistering heat, and the challenges to keep yourself and your kids cool. However, as long as you take a few essential precautions, breezing through the summer heat can be easy. Let’s face it. Our kids aren't familiar enough with the symptoms of overheating to let us know when they need to take steps to stay cool. Children also sweat less than adults, making it harder for them to cool off and putting them at greater potential risk. ...
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How Important Are Pre-Game Rituals for a Team?
about 12 years ago
Success in professional basketball is a product of immense preparation. One important aspect of preparing for a game is the concept of “pre-game rituals”, or the routine a player goes through in the time immediately leading up to a game. Not to be confused with locker room superstitions, this routine that a player goes through not only makes for a great show for spectators, but also helps players to become both physically and mentally prepared prior to game time. There are a variety of customs that players in the NBA today go through just prior to ...
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Softcup News
USA Swimming News
5 Storylines at the AT&T Winter National Championships
about 11 years ago
This weekend’s AT&T Winter National Championships is important. Not only because it allows swimmers the2013 Winter Nats (small) opportunity to gauge training mid-season, but also because many college athletes will be in attendance. There aren’t many swim meets throughout the swim season where NCAA athletes can participate alongside teenage and professional swimmers in a yards format. This weekend is such an opportunity.
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via USA Swimming News
Sore Shoulders? Try This
about 11 years ago
Soreness is an essential consequence of elite training. The body typically experiences soreness after a novel activity or an increase in training volume. In swimming, a novel activity can be as simple as a stroke correction and the training volume can differ from longer sets to faster speeds. Whichever the case, soreness occurs frequently in swimming.
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via USA Swimming News
Swimming Fast Under Pressure: Controlling Your Race Focus
about 11 years ago
The secret to swimming fast when it counts the most is to maintain control of your concentration during your entire race. Far too many swimmers allow their race concentration to drift away from what they are DOING during the race and go to THINKING about how they feel, how fast they may or may not be going or where their competitors are. Every stroke you take during a race where your focus in on THOUGHTS is a slow, inefficient stroke. Contrast that to what happens when these same swimmers practice, and you will see an entirely different focus of concentration. In ...
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via USA Swimming News
PMG Sports News
Multiple PMG Sports athletes make impressive moves at the Columbus Grand Prix
about 13 years ago
Five of PMG Sports’ elite Olympic athletes made some impressive feats at the Columbus Grand Prix swim meet this past weekend. Numerous past Olympians, national team members and future Olympic hopefuls gathered in Columbus, Ohio, at Ohio State University’s McCorkle Aquatic Pavilion for three days of intense competition. Silver medalist Elaine Breeden had an impressive [...]
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Carrie
via PMG Sports Blog
Jason Lezak places fourth at USA Swimming’s Columbus Grand Prix
about 13 years ago
Olympic swimmer and PMG Sports‘ athlete, Jason Lezak placed fourth in the Men’s 50m Freestyle on day 2 of the 2012 Columbus, Ohio USA Swimming Grand Prix. Lezak finished with a final time of 22.85. If you missed the meet on Universal Sports, watch the race below.
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Carrie
via PMG Sports Blog
The Royal Chef, Darren McGrady, featured on NBC Los Angeles
about 13 years ago
Darren McGrady, also known as The Royal Chef shares recipes from his popular cookbook, “Eating Royally,” and stories from cooking for the Royal family with NBC Los Angeles. See below for the great segment!   View more videos at: http://nbclosangeles.com. If you want to book Darren for your next event or have him on your [...]
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Carrie
via PMG Sports Blog
Team USA News
Beard recounts life struggles in new book
about 13 years ago
Amanda Beard is happily married and a proud mom, finally at peace after years of struggling at… Read
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via USOC News
US women to face Canada before Olympics
about 13 years ago
CHICAGO (AP) The United States women's soccer team will play Canada on June 30 in Sandy, Utah, as a… Read
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via USOC News
Susan G. Komen News
Susan G. Komen Expands Breast Cancer Programs in Tanzania
Susan G. Komen, the world’s largest breast cancer organization, today announced Nancy G. Brinker, Founder and Chair of Global Strategy, will visit Tanzania next week to continue implementing breast cancer programs in the sub-Saharan African country.
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via Komen News
Susan G. Komen® Names Dr. Judith Salerno as President and Chief Executive Officer
A nationally known expert in both health policy and research has been named to lead Susan G. Komen, the world’s largest breast cancer organization, as its President and Chief Executive Officer.
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via Komen News
24th Annual Susan G. Komen Global Race for the Cure® Takes Place Mother's Day Weekend
The 24th annual Susan G. Komen Global Race for the Cure® takes place on Saturday, May 11, 2013 on the National Mall. This year’s Race, previously held in June, takes place on Mother’s Day weekend with the theme “Make Mom Proud,” honoring mothers and women everywhere.
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via Komen News
Women's Health Top Rated Stories
Damaged Hair: Burn Notice
about 13 years ago
One of the many great things about summer is that its casual vibe allows you to wash and go, giving your hair a much-needed break from abusive heat styling. But when winter returns, most women bust out the hair dryer and flattening iron. "You're more likely to load up on treatments ...
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Jill Percia
via WH Highest Rated Items
Decision Making: Trust Your Gut Instincts Or Obey Your Brain?
about 13 years ago
Intuition. Sixth sense. Internal compass. No matter what you call it, gut feelings can be a pretty powerful tool when it comes to making important choices in your life. But in certain situations, it's better to disregard your gut and listen to your head instead. Use this case-by-case guide to help ...
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Kristen Dold
via WH Highest Rated Items
Binge Eating, Over-Snacking, And More: Fix Those Food Slip-Ups
about 13 years ago
You can't fool us. Yes, you eat healthy foods. Yes, you stock your fridge with fresh fruits and vegetables and always order the salmon. But then the water heater breaks and you're late for a meeting and there's cake at work and a friend pops over unexpectedly and suddenly, it's 10 ...
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Maureen Callahan, M.S., R.D.
via WH Highest Rated Items
Love Or Lust?
about 13 years ago
0 to 5 seconds You spot a hot stranger, and before you can even say hello, your brain has processed his voice, face, and pheromones (the less like you he smells, the more aroused you'll become). Your brain's ventral tegmental area lights up and begins churning out dopamine, the ...
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Laura Beil
via WH Highest Rated Items
Sidestep Silly Arguments with Your Guy
about 13 years ago
Backyard cocktail parties and beach weekends should be couple heaven. But there's something about bikinis, BBQ, and 90 percent humidity that makes tension soar higher than the rising temperature. One wrong sentence and instead of gazing into each other's eyes, you're shooting lightning bolts. The next time you face an incendiary ...
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via WH Highest Rated Items
Cafe Mom Daily Buzz

Entries in breast cancer (1)

Friday
Jul272012

Being an Athena Warrior

AuthorAmanda Beard

If you didn't know, my partnership with Athena Water and their breast cancer initiative is very dear to my heart. Check out this video that tells why I decided to partner with them and the impact breast cancer has had on my family. I really do love being an Athena Warrior!




Has anyone else been affected by breast cancer? Please share your story - I would love to hear it.

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