Read

In the Water They Can't See You Cry: A Memoir - Hardcover available at AmazonBarnes & Noble, Books a Million, IndieBound and Simon & Schuster or get the eBook version available for Apple productsKindle and Nook!

Sponsors & Partners

 

Powered by Squarespace
Connect
Subscribe
Search
Hydrate
  • Athena® .5L Purified Water Single-Serve Case 24/case
    Athena® .5L Purified Water Single-Serve Case 24/case
    DS Waters

    Every time you purchase Athena® bottled water, you join the fight against breast cancer!

Protect Your Skin
  • Mission Athletecare No Sting Sunscreen Facestick SPF 30+ (Philadelphia Phillies), 0.6-Ounce Stick
    Mission Athletecare No Sting Sunscreen Facestick SPF 30+ (Philadelphia Phillies), 0.6-Ounce Stick
    Mission Athletecare

    My FAVORITE sunscreen ever! I seriously don't leave home without it.

SLaM T

Get your Swim Like a Mom T-shirt (American Apparel Unisex) at SKREENED!

flickr
foursquare
 
Aqua Sphere News
about 11 years ago
Shay Goulding Meurer had a great conversation on what motivateswith legendary triathlete, Bill Bell the "Iron Gent", on what motivates.
about 11 years ago
Raising money for the Marine Conservation Society (MCS), a record number of entrants signed up to take part in this year’s Ecover Blue Mile, which saw almost 300 people swim, kayak and stand-up paddle (SUP) the one mile course in Plymouth, England.
about 11 years ago
Amanda Beard first swam into the spotlight in 1996, securing three medals (one gold and two silver) at the Atlanta Olympic Games aged just 14. We teamed up with Aqua Sphere, her official swim kit partner, to ask Amanda a few questions about her personal difficulties, the pressures on professional swimmers today and juggling motherhood with her passion for swimming.
Mission Athetecare News
Softcup News
about 13 years ago
Perimenopause is the time of transition between when a woman is regularly producing eggs to the time when the ovaries shut down permanently, also known as menopause. read more
softcup_mary
via
about 13 years ago
Let's be honest. As fantastic as the holidays can be, they can also be a total nightmare! One minute you are a functioning adult, the next a complete stress case. read more
softcup_kaitlin
via
about 13 years ago
On November 8, 2011 reusable Softcup was officially launched! read more
softcup_kaitlin
via
USA Swimming News
about 11 years ago
This weekend’s AT&T Winter National Championships is important. Not only because it allows swimmers the2013 Winter Nats (small) opportunity to gauge training mid-season, but also because many college athletes will be in attendance. There aren’t many swim meets throughout the swim season where NCAA athletes can participate alongside teenage and professional swimmers in a yards format. This weekend is such an opportunity.
about 11 years ago
Soreness is an essential consequence of elite training. The body typically experiences soreness after a novel activity or an increase in training volume. In swimming, a novel activity can be as simple as a stroke correction and the training volume can differ from longer sets to faster speeds. Whichever the case, soreness occurs frequently in swimming.
about 11 years ago
The secret to swimming fast when it counts the most is to maintain control of your concentration during your entire race. Far too many swimmers allow their race concentration to drift away from what they are DOING during the race and go to THINKING about how they feel, how fast they may or may not be going or where their competitors are. Every stroke you take during a race where your focus in on THOUGHTS is a slow, inefficient stroke. Contrast that to what happens when these same swimmers practice, and you will see an entirely different focus of concentration. In ...
PMG Sports News
about 13 years ago
Five of PMG Sports’ elite Olympic athletes made some impressive feats at the Columbus Grand Prix swim meet this past weekend. Numerous past Olympians, national team members and future Olympic hopefuls gathered in Columbus, Ohio, at Ohio State University’s McCorkle Aquatic Pavilion for three days of intense competition. Silver medalist Elaine Breeden had an impressive [...]
Carrie
about 13 years ago
Olympic swimmer and PMG Sports‘ athlete, Jason Lezak placed fourth in the Men’s 50m Freestyle on day 2 of the 2012 Columbus, Ohio USA Swimming Grand Prix. Lezak finished with a final time of 22.85. If you missed the meet on Universal Sports, watch the race below.
Carrie
about 13 years ago
Darren McGrady, also known as The Royal Chef shares recipes from his popular cookbook, “Eating Royally,” and stories from cooking for the Royal family with NBC Los Angeles. See below for the great segment!   View more videos at: http://nbclosangeles.com. If you want to book Darren for your next event or have him on your [...]
Carrie
Team USA News
Susan G. Komen News
Susan G. Komen, the world’s largest breast cancer organization, today announced Nancy G. Brinker, Founder and Chair of Global Strategy, will visit Tanzania next week to continue implementing breast cancer programs in the sub-Saharan African country.
A nationally known expert in both health policy and research has been named to lead Susan G. Komen, the world’s largest breast cancer organization, as its President and Chief Executive Officer.
The 24th annual Susan G. Komen Global Race for the Cure® takes place on Saturday, May 11, 2013 on the National Mall. This year’s Race, previously held in June, takes place on Mother’s Day weekend with the theme “Make Mom Proud,” honoring mothers and women everywhere.
Women's Health Top Rated Stories
Cafe Mom Daily Buzz

Entries in Websites (2)

Monday
Jan162012

Keep It Pinteresting

If you haven’t already discovered the website Pinterest I highly suggest hopping on the bandwagon ASAP!

I tend to spend a great deal of my free time surfing this site and by free time I mean sitting at home on the couch, in a waiting room, in line for coffee, while returning emails, even sometimes while I’m working out. It’s become a regular craving for me!

WHAT is Pinterest? Here is their explanation: "Pinterest lets you organize and share all the beautiful things you find on the web. People use pinboards to plan their weddings, decorate their homes, and organize their favorite recipes.

Best of all, you can browse pinboards created by other people. Browsing pinboards is a fun way to discover new things and get inspiration from people who share your interests. To get started, request an invite."

WHY am I rambling about this? Well, I recently bought a house here in my hometown of Louisville, KY, and let me tell you that it has been one of the most challenging, liberating, fun, scary, long and artistic projects that I have taken on since being at FIDM. What am I getting at here? Well, almost 99% of my inspiration has come from Pinterest. It is truly an excellent source for anyone decorating a home.

Here’s how it works: You take images from other websites and pin them (save them) to the boards that you create on your Pinterest page. You can also re-pin ideas to your own boards from other people that are on Pinterest. It’s that simple and makes for and easy sharing of ideas and inspiration from all sorts of places you'd never expect!

If you’d like to check out my ideas for decorating, have a look at my Pinterest page and the board titled For the Home.  Lately I’ve been into textures, bold statement pieces and warm colors.

Two other boards well worth looking at are Mane Event (filled with amazing, easy and effortless hairstyles that I often try out) and YUM! You can gauge the latter for yourself but I’ll tell you I’ve made almost half of the goodies on that page and they are tasty!

Here's a link to Amanda's Pinterest page and don't forget to check out my recent 20 Question Tuesday on usaswimming.org. You might like #19! Swim Like A Mom!

-By guest blogger Caroline Stilwell Burckle

Wednesday
Nov302011

5 Things I Love on a Lazy Sunday

1)  Influence by Mary Kate and Ashley Olsen - Okay, so I've been given many amazing birthday gifts but one I have yet to grow out of is the book Influence. Yes, if you only look at the cover, it can be mistaken for a silly little girl book filled with frou-frou pictures from Mary Kate and Ashley’s childhood but turn a few pages and you’ll realize they’re now an extremely bright minded dynamic twenty-something entrepreneurial duo. The book is an amazing collection of pictures and interviews of people who have inspired them in their design/fashion/personal life, from Diane von Fürstenberg to Alexander McQueen, and proof the girls lead an eclectic life. Mary Kate and Ashley's passions are nothing short of contagious. What I take from it: they never do what is expected. They do and create what they love, stay out of the crazy limelight and don't let what others think dictate who they are and what they love.

2)  houzz.com is a website my Aunt Wendy (an interior design genius) forwarded to me recently. I just bought a house in my hometown of Louisville, KY, and let's just say that this website has seen consecutive hours of usage by lil' ol' me. The site allows you to put together digital idea books from beautiful and amazing homes all over the world (I'm obsessed with Mediterranean style homes) in any way you want; by color, room, theme, location, etc. What I take from it: it's ADDICTING!

3)  weheartit.com is a site filled with fun photography/creative photos for any age ( it caters more to adolescent girls, but hey, to each their own). I often save my favorites and use them for fun backgrounds on my phone, computer, and iPad.

4)  Twilight: Breaking Dawn Soundtrack - Don't knock it till you try it. - ps #TeamJacob.

5)  Two Moms in the Raw make bars you can get from most any health food store (or sold individually at Starbucks now)! They’re healthy, delicious, ADDICTING, and the perfect fiber-filled, good-fat snack to sustain energy that you need throughout your Sunday!

Sunday Quote: "I am who I am, that is that. I am who I am thank God, I am". - Guru Singh

-By guest blogger Caroline Stilwell Burckle

 

 

If you have any questions please ask in the comment section below and remember this is only an opinion. When making any changes to your diet you are doing so at your own risk and should have prior approval from your physician!