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Thursday
Oct272011
Pumpkin Seeds
Amanda Beard
Recipe
-Once you've taken all of the seeds out of your pumpkin separate them from the pulp.
-Rinse/strain the seeds well.
-Butter or oil an aluminum foil covered cookie sheet.
-Spread the seeds out evenly on the foil.
-Sprinkle with cinnamon, nutmeg and ginger (or experiment with your favorite seasonings).
-Cook at 300˚F for 10 to 30 minutes*.
-Let cool and enjoy!
*Seeds cook at different rates so check often and when they look golden brown they are done.
If you have any questions please ask in the comment section below and remember this is only an opinion. When making any changes to your diet you are doing so at your own risk and should have prior approval from your physician!
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